Services
Our services intend to acknowledge and validate the will and strength within all people to direct their own lives.
We believe in the innate capacity of the human system to transform and heal itself.
Our focus is to stimulate the wisdom within you to heal, development, and evolve.
Our services are designed to create a therapeutic environment that is conducive to optimal recovery, which we refer to as "An Optimal Healing Environment." This is done with the intention of facilitating the process of self-healing and growth within the individual. We make use of an array of diverse modalities, each of which approaches the problem with a different set of tools in order to handle various parts of the solution. We adopt a holistic course of action. Each modality targets a unique facet to the problem, focusing on the physical, social, emotional, intellectual, and spiritual aspects of the condition. This holistic process assists you in developing your ideal self (physically, socially, emotionally, intellectually, and spiritually).
Our goal is to help you achieve your ultimate potential - to manifest your destiny, your purpose.


Couples Counseling
If you and your partner are facing challenges in your relationship, couples therapy could provide support for navigating those issues and foster a deeper understanding of each other.
Understanding is another name for love. (Thich Nhat Hanh).
The start of a relationship is often delightful, exciting, intense, and fulfilling. Typically, we overlook early childhood influences and traumas. We focus on the inner essence of our partner that we cherish. As time goes on, past experiences, fears, desires, and memories can obscure our perception of the relationship. Through couples counseling, we might be able to rediscover our partner by embracing the act of being cherished.
We are convinced that each individual possesses the inherent ability to harness the energies of nature and tap into their inner strength to generate, heal, and shape their existence. By comprehending the spiritual principles of nature and making use of the limitless energy resources at our disposal, we can shape our physical health, emotional well-being, mental perspective, and spiritual view on life. Come along with us on this path toward a meaningful existence.
"Psychotherapy is a powerful tool for those seeking to understand and overcome mental health struggles. By exploring past traumas and analyzing behavioral patterns, thought patterns, and emotions, clients can gain valuable insights and coping skills to regain control of their lives. With a focus on long-term strategies, psychotherapy can facilitate the resolution of multiple challenges simultaneously."
Hypnosis
Hypnosis is a natural state of consciousness that ranges from being fully alert to fully asleep. It can occur spontaneously in everyday situations such as daydreaming or being absorbed in a task. Clinical hypnosis deliberately induces this relaxed state of awareness, allowing therapeutic suggestions to have a profound effect on attitudes, perceptions, and behaviors. While the exact mechanism of hypnosis is not fully understood, some researchers believe it promotes specific brain wave activity, while others suggest it accesses the unconscious mind.
Experts suggest that "individuals should think about hiring a life coach instead of a therapist when they have reached a state of stability in their lives and are aiming to enhance the success they have already envisioned. If they are prepared to make choices, take steps, and produce results by learning to understand and trust themselves, then coaching can be an excellent choice."
Healing practices that promote health and wellness can emerge in many forms, including complementary and alternative practices from indigenous cultures. These practices may include drumming, energy work, ceremony, and shamanic healings. Incorporating these practices into your wellness routine, may increase a deeper sense of connection to yourself and the world around you.
Mental Health and Wellness
We consciously choose wellness by living life responsibly and taking proactive steps for our well-being.
In order to achieve the highest possible level of health and well-being, wellness is an ongoing process that involves growth and change. The pursuit of activities, the making of decisions and changes in lifestyle, the management of risk factors that might be harmful to an individual, the concentration on nutrition, the maintenance of a balanced diet, and the practice of spiritual practices that lead to holistic health are all considered to be related with it.


Achieve balance physically, emotionally, cognitively, socially and spiritually.
Our challenge is to create a human life, learning to live as a human being. We often don’t realize until faced with mortality that life is temporary. Creating human life requires developing relationships with death, making both life and death meaningful. We must learn to live and die simultaneously.
“The truth is, once you learn how to die, you learn how to live.” — Morrie Schwartz
Learning to Die


I have experienced amazing personal growth and transformation at Zona Rose Healing Arts.
Sara H.


★★★★★