Pranic Healing

Meditation

Meditation on Twin Hearts

An abridged version of Meditation on Twin Hearts may be found below:

​ https://www.youtube.com/watch?v=N884jNJJpGc

Forgiveness

Grandmaster Choa told his students, “Forgiveness is key to freedom from mental and emotional pain, and thus, happiness.” Nothing is more damaging to your emotional health than holding onto anger and resentment. But the Forgiveness Technique of Pranic Healing can help you let go of corrosive negative emotions and be free of them forever.​

The Simple Forgiveness Practice may be found on the link below (You must create an account to access the full practice)

https://pranichealing.com/forgiveness

Pranic Psychotherapy is a powerful technique that can help you overcome emotional and mental issues such as stress, anxiety, depression, phobias and addictions. By removing negative thoughts and emotions, you can experience peaceful emotions, harmonious relationships, positive thinking patterns, and improved self-esteem. With Pranic Psychotherapy, you can quickly and safely release any limiting beliefs that may be holding you from reaching your full potential.

Master Choa Kok Sui explained that meditation not only harnesses large amounts of spiritual energy, but also serves as a fertilizer, enhancing the growth of all intrinsic, inherent characteristics of the person. Virtues and vices are thus both magnified when on the spiritual path.

Learn More about The Virtues in Pranic Healing and Arhatic Yoga.

https://www.thepranichealers.com/virtues-of-pranic-healing-and-arhatic-yoga

Five Virtues

Pranic
Psychotherapy

In the classes and, especially, in the Pranic Healing books, you’ll find what we call a “cookbook approach” to healing: very specific protocols for a whole range of ailments and conditions that make it easy to learn to heal.

​Lear more:

https://pranichealing.com/content/topic/learn-to-heal

Learn to Heal

Health and Wellness

Pranic Breathing

Boost your energy any time of the day, without coffee, tea or energy drinks through Pranic Breathing, a set of simple rhythmic breathing patterns, similar to “pranayama” taught in many types of yoga, that enable you to draw in and distribute energy throughout your physical body. In just a few days, you’ll master the patterns and be able to tap into a nearly inexhaustible source of energy for physical health and vitality.

Below are simple instructions for Pranic Breathing.

• Gently place your tongue on the roof of your mouth. This helps circulate energy throughout the body.

• Inhale through your nose for six counts.

• Hold your breath for three counts.

• Exhale through your nose for six counts.

• Hold your breath for three counts.

• This 6-3-6-3 breathing completes one cycle.

7 times

https://pranichealing.com/pranic-breathing

Balanced Breathing

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Basic Exercises

Character Building

This is a powerful tool in applying the Law of Attraction in your life.

https://www.youtube.com/watch?v=L6cLU4HPfzA&list=PL9HWs8lLR3JZN-NE1HmEDZ5KC4767NZ8E&index=5

Grow in Abundance

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Agism

Agism

We inch along in our fifties and sixties, even seventies and eighties, only beginning to question what we have done and re-evaluating relationships. As we grow still older and approach death, it becomes enormously important to strengthen our intimate relationships, to understand ourselves and our loved ones better, to come to grips with guilt and shame, experience remorse and serve others as well as effect reconciliations (Butler, 2010b: 16; reprinted in Achenbaum, 2013, p. 203).

​ https://academic.oup.com/gerontologist/article/54/6/1064/565962

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